Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to equip yourself with the necessary knowledge about what is useful and what worsens the condition. A specially selected diet for pancreatic pancreatitis provides significant assistance in treatment.
What is not allowed and what, on the contrary, is very beneficial to consume, in what quantities and under what conditions, as well as other important information can be gleaned from this article.
What is pancreatitis
Pancreatitis is a painful condition of the pancreas in which its function is impaired.. The juice secreted by this organ begins to have a destructive effect on the gland itself, digesting its tissue. Quite unpleasant and unsafe conditions. This disease can occur in a severe acute or milder chronic form, and has different consequences, depending on the severity.
The onset of pancreatic problems, for the most part, is associated with excessive alcohol consumption, overeating, addiction to fatty, salty, smoked foods and unwillingness to follow a reasonable diet. At the same time, a person may not realize for a long time that he has pancreatitis, and he can no longer lead his previous lifestyle, but needs to take care of his health.
What factors influence the development of the disease:
- viruses and bacteria;
- fungal infections;
- pancreatic injury;
- worm infections;
- infectious diseases;
- surgical intervention;
- disease of the gallbladder or its ducts;
- taking certain medications (diuretics, estrogen, etc. ).
This disease attacks through severe pain in the stomach, in the stomach area, and from the right side to the spine. Such crises can last up to several hours, accompanied by nausea, vomiting, severe pain and general poor health. This condition requires immediate medical intervention to prevent complications.
What foods can and cannot be used for pancreatitis?
The pancreas is designed to produce the so-called pancreatic juice, which consists of hormones and enzymes necessary for breaking down proteins, fats, carbohydrates - everything that a person eats every day. If the synthesis of these substances is disturbed, if inflammation and swelling of the ducts occurs, then fluid stagnation inevitably occurs, which leads to disruption of the function of this organ.
What diet is recommended for pancreatic pancreatitis, what foods are allowed and what are not allowed, you need to know in order to maintain health. Dishes are selected in such a way as not to overload the inflamed glands.They should be nutritious, rich in protein, but easy to digest.
Official Product
The following products may be permitted:
- Bread or buns made from premium wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, plain crackers.
- First courses with vegetables such as zucchini, pumpkin, potatoes. Vegetables can also be mashed, cereals can be boiled until they become porridge.
- Meat. Any type of food is suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all the skin and tendons, then boil until smooth. The meat is then ground into small pieces or made into pate.
- Fish. The best are lean varieties such as haddock, cod, whiting. You can cook fish soup or cutlets, pate, aspic.
- Boil porridge from the most common cereals until thick. Prepare porridge or casserole with skim milk or just water.
- Milk, fermented baked milk, Varenets, cottage cheese and other similar products with low or zero fat content.
- Omelets cooked in a pan without using oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables – grilled without oil, boiled, grilled or steamed.
- Fruit – any fruit that does not irritate the stomach in natural or baked form.
- Oil without heat treatment can be added to prepared dishes in small quantities (you can use butter or any vegetable oil).
- Liquids - mineral water without gas, weakly brewed tea, compote, natural juices diluted in half with water, infusions of medicinal herbs with anti-inflammatory properties.
Prohibited Products
In order not to cause a sharp exacerbation of the condition, you should consider what diet to follow for pancreatic pancreatitis.
What you should not eat and what foods you should avoid are listed in:
- You should refrain from sausages, fried meat and dishes made from it, jellied meat, mushroom and fish broths.
- Avoid cakes, pastries, waffles and pastries during an exacerbation.
- Do not eat fatty, salted or smoked fish and canned fish.
- Cheese and sour cream should also be avoided.
- The use of pearl barley, barley and other coarse and difficult to digest cereals is not recommended.
- Any food fried or boiled in oil is prohibited.
- Vegetables such as turnips, radishes, turnips, radishes, cabbage, peppers, onions and garlic contribute to the exacerbation of the disease.
- Ice cream, dark chocolate, sweets or jam, figs, dried apricots, dates, prunes and other similar products should be forgotten during illness.
- It is not allowed to eat dishes with spicy seasonings, artificial colors, or monosodium glutamate.
The temperature of the prepared dish is important - it should not be hot or too cold.
Use of spices, herbs and seasonings
Any spices improve the taste of dishes and make them more aromatic, but if we talk about pancreatitis, spices can have a bad effect on the patient's condition. You should stop using mustard, vinegar, horseradish, garlic and onions. Any spicy seasoning can cause severe irritation. Even salt should be limited, using it in minimum quantities, and it is better to take sea salt and add it to ready-made dishes - this way it will retain useful minerals.
Doctors allow the finished dish to be seasoned with caraway seeds, basil, parsley and dill seeds.. You can also use turmeric and oregano. Vanillin can be added to desserts. Turmeric occupies a special place in the list of spices. This spice has antioxidant properties, contains very useful essential oils, improves digestion, and has anti-inflammatory and anti-cancer effects.
Another useful substance is cinnamon.Helps normalize blood sugar and restore disturbed digestion. Even the smallest amount of cinnamon added to food can increase glucose absorption by up to 20 times, which is especially valuable for people with impaired carbohydrate tolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help support the body.
The use of cinnamon will have a positive effect on the well-being of everyone suffering from inflammation of the pancreas.
Duration of diet for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed for pancreatic pancreatitis.
During an acute attack, it is recommended not to eat for 1 to 3 days. Drink clean water or carbon-free mineral water in small portions. To relieve the symptoms of the disease, cold medicine is applied to the inflamed area. You can use a heating pad filled with ice water or ice.
In the acute stage, the patient must be given bed rest and complete rest, because noise, stress or any nervous tension has a negative impact on the patient's condition.
Every day, without exacerbations, you should follow the diet recommended for pancreatic pancreatitis, taking into account what you can eat and what you cannot eat. This diet course is usually recommended for a period of 3 weeks to one month.
During this period you can eat the following dishes:
- soup with vegetable broth;
- thick porridge with a little sweetener that is boiled until it becomes mush;
- steamed vegetables, egg white omelet;
- not too strong tea, rosehip and dried fruit compote;
- fresh juice is diluted in half with water.
Further, in the chronic course of the disease, it is recommended to constantly use a gentle diet. This is necessary to prevent acute conditions that threaten serious consequences. Careful attention to this problem will avoid damage to organs such as the liver, stomach, intestines, whose activities are related to the pancreas.
Consequences of poor diet
It is important to remember that you should not violate the diet prescribed for pancreatic pancreatitis. The impact can be very dangerous.
There is a risk of very detrimental consequences:
- stagnation of bile provokes jaundice;
- perforation and bleeding may occur;
- there is a high probability of stomach ulcers;
- esophageal diseases are common;
- risk of developing hepatic hypertension;
- portal or splenic vein thrombosis;
- high probability of pleurisy;
- duodenal disease;
- pancreatic tumor;
- risk of developing diabetes.
Approximate diet menu for pancreatic pancreatitis: recipes
Cream soup
Ingredients:
- Processed cheese for soup – 1 pc.
- Head of broccoli – 200 g
- Chicken breast – 150 grams
- Carrots – 100 grams
- Crackers – 1 tbsp. I.
- Salt to taste
Put the chicken in a pan filled with water, add salt to taste and cook until fully cooked. Add the carrots and broccoli and cook for about 20 minutes. Finally, add processed cheese or other soft cheese to the dish, bring to a boil and let the soup brew. Puree the soup in a blender and sprinkle with croutons when serving.
fish salad
Ingredients:
- 1 teaspoon. I. mung beans
- 1 teaspoon. I. boiled carrots
- 1 teaspoon. I. low-fat cottage cheese
- sea fish fillet – 60 g
- boiled potatoes – 30 grams
- boiled beets – 30 g
Cut the fish fillet and vegetables into small cubes, add a little salt, season with sour cream, decorate with herbs if desired - the dietary salad is ready.
Diet casserole of cottage cheese and vermicelli
Ingredients:
- vermicelli – 1 cup
- milk - half a cup
- cottage cheese - half a cup
- fresh egg – 1 piece.
- sugar – 1-2 tbsp. I.
- salt – 0. 5 tsp.
Boil the vermicelli, cool slightly, add cottage cheese, eggs beaten with milk, sugar and salt, mix well and put in a mold. Bake in the oven until golden brown.
Cereal porridge and pumpkin
Ingredients:
- Boiled pumpkin – 300 g
- Boiled rice – 300 grams
- Milk – 200 grams
- Sugar – 5 tsp.
- Salt – 1 tsp.
Grind all hot ingredients until smooth and beat slightly - the porridge is ready.
Fruit cake
Ingredients:
- bananas – 2 pcs.
- peaches – 2 pcs.
- apples – 2 pcs.
- berries - a handful
- yoghurt – 200 grams
- Pastry
- jelly
Dilute the gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and stir until smooth. Put the cake on the bottom of the mold - this is the first layer, then the jelly layer, the third layer is fruit puree. Next, add the jelly and fruit again. There is another layer of cake on top. Decorate the cake with fruit circles and any berries on top. Place the cake in the refrigerator, once frozen you can eat it.
Nutrition Features
The important thing is to follow the prescribed eating pattern. Products and dishes with this diagnosis are selected very carefully.The product must be boiled or steamed well. Coarse foods need to be mashed or chopped. Don't consume soups, cereals, and hot or very cold drinks that irritate the stomach. To prevent a full stomach, it is recommended to use separate meals.
It is important not to overload the digestive tract, observing the consumption rates: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g Eat in small portions, slowly, slowly, chew each piece.
You should not drink while eating.
Because the liquid dilutes gastric juice, disrupting digestion.
You should completely avoid overly salty, fried and smoked foods, and exclude carbonated drinks. Alcohol consumption is not permitted. Canned food is not beneficial for this disease.Cakes, muffins, sweets, hot or spicy foods are strictly not allowed for pancreatitis.
Meat broth is allowed in the stage of stable remission, only chicken or turkey, and the broth must first be drained. Before eating, grind the meat with a blender until it becomes a paste.
Pancreatitis symptoms
Pancreatitis is a serious and sometimes life-threatening condition, so it is important to know the symptoms so you can start appropriate treatment without delay.The initial indicator of this disease is pain in the stomach area, on the right side under the ribs, or belt pain.
It can be painful, stabbing, throbbing, or other in nature. Most often, pain occurs due to foods that are too fatty, fried, too salty, spicy or smoked. The pain can be so severe that it cannot be relieved even by taking medication.
Other manifestations may be heartburn, belching, a sharp increase in temperature, intestinal dysfunction - diarrhea or constipation, while the stool often looks unnaturally oily.Severe vomiting or nausea may occur. From the cardiovascular system - heart rhythm disturbances, feeling of lack of air.
What signs indicate pancreatitis:
- stool disorders;
- urge to vomit;
- high fever;
- pain in the stomach;
- girdle pain;
- pain in the stomach;
- distension in the abdominal area;
- nausea or vomiting;
- sudden weight loss;
- hot;
- weakness, helplessness.
Surgical or conservative treatment of pancreatitis is possible. Compliance with nutritional rules plays an important role in treatment. Diet for pancreatic pancreatitis, what is not allowed during the course or exacerbation of the disease, and vice versa, is recommended, will help in creating the right diet, improve health and improve the quality of life.